Intro offer unlimited week $59
*
Intro offer unlimited week $59 *
COLD PLUNGE EXPERIENCE
Step into the ultimate reset. Our cold plunge is a 10-minute reserved experience designed to invigorate your body, clear your mind, and leave you feeling completely recharged.
Most guests spend 2–5 minutes in the water - that’s all it takes to unlock the powerful benefits of cold exposure. The remaining time allows you to warm up, regulate your breath, and enjoy the afterglow.
Infrared Hot Yoga
Hot Mat pilates
Hot Power Sculpt
Hot Box
one stop shop for wellness
Gardyn - grow your own produce
book your wellness party at hiatus24
Email us patty@hiatus24.com
Discover serenity in our Hiatus24 studio, conveniently nestled in Nassau Commons in Lewes just off Route One, providing easy access and plenty of parking for your journey to well-being.