INTRO WEEK $59 UNLIMITED
INFRARED HEATED CLASSES
Come for the heat…
stay for how you feel
Hot Mat Pilates
Hot Power Sculpt Pilates
Hot 26 & 2
Original Hot Yoga: 26 & 2
Hot Power Flow
Hot Sculpt
HOT BOX: Cardio Strength
S&M: Stretch and Mobility
Feel the Heat….Feel the difference
Our infrared-heated studio uses radiant warmth to heat your body directly, creating a more comfortable, deeply satisfying sweat.
Infrared heat helps warm your muscles, encourages circulation, helps with inflammation and pain, and supports flexibility. Whether you're flowing through yoga, sculpting in Pilates, or stretching it all out, the warmth adds another dimension to your workout.
More sweat. More movement. More feel-good energy.
INTRO WEEK $59 UNLIMITED
INFRARED HEATED CLASSES
Come for the heat…stay for how you feel
We're honored to be featured in Coastal Style Magazine!
It was a privilege to share the story behind Hiatus24—from leaving a career in television to creating a wellness community where people can move, recharge, and reconnect. We're grateful to the Coastal Style team for highlighting our journey and hope you enjoy reading the article.
Infrared Hot Yoga
Hot Mat pilates
Hot Power Sculpt
Hot Box
one stop shop for wellness
Gardyn - grow your own produce
book your wellness party at hiatus24
Email us patty@hiatus24.com
Discover serenity in our Hiatus24 studio, conveniently nestled in Nassau Commons in Lewes just off Route One, providing easy access and plenty of parking for your journey to well-being.